COACHING

  • COACHING OUTDOORS

    Benefits of coaching outdoors:

    • Fitness: A 90-minute session gets you 10,000 steps on your Fitbit

    • Health: Just two hours under the canopy of trees can boost your natural immune system for up to two weeks (Phytoncides)

    • Mental: Exposure to birdsong lowers anxiety and reduces paranoia (compared to traffic noises that increased depression)

    • Problem Solving: The rhythm of walking, physically removing oneself from the office environment, and ART (Attention Restoration Theory) improve brain function and therefore better problem solving

    • Metaphor: Nature acts as a powerful metaphor mirroring everyday tough topics like change, resilience, and conflict

    I deliver high-quality coaching sessions that are accessible to people of all ages, abilities, and fitness levels.

  • COACHING INDOORS

    Coaching indoors offers a comfortable and safe environment for powerful conversations, and the ability to control the environment to enhance the coaching experience.

    By providing this kind of setting, coaching can be conducted consistently, providing you with a dependable space for personal growth and development.

  • COACHING ONLINE

    Wherever you are in the world, committing to your growth and your goals is top priority! How we work together comes after.

    Increasing the accessibility and convenience of your coaching sessions, regardless of location or schedule allows you to focus on what is important - you!

    Whether we communicate via video chat, phone calls, or voice notes, the ongoing support and guidance does not drop. This can be useful for those who prefer frequent catch ups or who have complex goals.

  • TEAM COACHING

    When an idea or goal is bigger than you, or requires more stakeholders to help your goal come to life, team coaching offers the opportunity to connect and learn from peers whilst fostering a sense of community and support.

    This can be particularly valuable if you feel isolated or lack motivation. Through a variety of perspectives and feedback, you also gain new insights and approaches to achieving your goal.

    Additionally, by working with multiple individuals simultaneously, coaching can be a cost-effective solution should you not wish to invest in one-on-one coaching for an entire team.

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  • "I found Scott's sessions to be extremely useful. They were always full of content, well structured and were kept at a pace I was comfortable with. He really helped me achieve the goal I wanted to, whilst exploring other topics that would help me to grow within my position."

    Executive Chef, London

  • "I couldn't have asked for a better coach. Our sessions helped me get the clarity I needed in order to achieve my goals."

    Marketing & Insights Manager, London

  • "When Scott visibly sees the 'light bulbs turning on' during the session (which in my case has been all sessions), then the time and energy invested has been a true success!"

    Regional Sales Professional, New York

  • "The difference from my first session to now is life changing for me. Scott took me from a place of apprehension to one of clarity and confidence. Now I’m moving forward with what I really want."

    Digital Marketing Professional, London

  • "Scott's personality, passion, kindness shines through and you can feel it in every conversation. His support meant a lot and I took so much away from our sessions, both personally and professionally!"

    Quality Manager, London

“I chose Scott as my coach to support me with some changes I needed to make and to help me with my career ambitions…

…As a result, for the duration of our coaching period, I have launched new projects, achieved things that were totally outside my comfort zone, took brave decisions and got a pay rise and a promotion at work. I can truly say that my sessions with Scott have been the best investment I have made for myself as they have propelled to another level when it comes to my career and wellbeing..”

~ Virtual Reality Consultant, Watford